Training for the Uphill Athlete – House, Johnston & Jornet

The Definitive Training Manual for Mountain Runners & Ski Mountaineers

Training for the Uphill Athlete by Steve House, Scott Johnston, and Kilian Jornet is the most comprehensive and science-backed guide ever written for mountain endurance sports. Whether you're a trail runner, ski mountaineer, alpinist, or outdoor enthusiast, this book will transform how you train, perform, and recover in the mountains.

Imagine standing at the summit, lungs burning, legs strong — not because you got lucky, but because you trained smarter. This book gives you the exact blueprint to make that happen.

What's Inside:

• A complete periodization training system designed for uphill athletes
• Science-based aerobic and strength training principles for mountain sports
• Nutrition and recovery strategies tailored for high-altitude performance
• Injury prevention and mobility protocols for long-term athletic health
• Real training plans used by elite mountain runners and ski mountaineers
• Insights from Kilian Jornet — the greatest mountain athlete of all time

Who It's For:

Trail runners, ski mountaineers, alpinists, hikers, and anyone who wants to move faster and stronger in the mountains. If you're serious about uphill performance, this is your bible.

Stop guessing. Start training with purpose. Order your copy today and take your mountain performance to the next level!