1
/
of
1
BOOKONLINEPK
The A to Z of Mindfulness: Simple Ways to Be More Present Every Day
The A to Z of Mindfulness: Simple Ways to Be More Present Every Day
Regular price
Rs.700.00 PKR
Regular price
Sale price
Rs.700.00 PKR
Shipping calculated at checkout.
Quantity
Couldn't load pickup availability
The A to Z of Mindfulness: Simple Ways to Be More Present Every Day" is a book by Anna Barnes that provides an ABC guide to simple mindfulness practices, like mindful eating and walking, using interactive prompts and illustrations. The book aims to help readers connect with themselves and their environment, cultivate wonder in everyday life, and build a mindfulness practice.
Share
