Built From Broken by Scott Hogan

Built From Broken by Scott Hogan is your complete guide to rebuilding strength, mobility, and confidence after injury or setback. This transformative book shows you how to overcome physical limitations and create a stronger, more resilient version of yourself.

Scott Hogan combines proven rehabilitation strategies with practical strength training to help you recover from injury, eliminate chronic pain, and build lasting fitness—no matter your age or starting point.

What you'll discover:

• Evidence-based recovery protocols for common injuries
• Progressive strength training designed for rebuilding bodies
• Mobility and flexibility exercises to restore function
• Pain management strategies that actually work
• Mental resilience techniques for long-term success

Whether you're recovering from injury, dealing with chronic pain, or simply want to rebuild your strength safely and effectively, this book provides the roadmap to transform your body and reclaim your active life.