{"product_id":"when-anger-hurts-quieting-the-storm-within-second-edition","title":"When Anger Hurts: Quieting the Storm Within (Second Edition)","description":"\u003cp\u003e\u003cstrong\u003eWhen Anger Hurts: Quieting the Storm Within\u003c\/strong\u003e is a groundbreaking guide by Matthew McKay Ph.D., Peter D. Rogers Ph.D., and Judith McKay RN — with over 250,000 copies sold worldwide. This second edition offers proven, practical strategies to help you understand and manage anger before it damages your relationships and well-being.\u003c\/p\u003e\u003cp\u003eWhether you struggle with explosive outbursts or simmering resentment, this book gives you the tools to break the cycle of anger and respond to life's challenges with calm and clarity. Backed by cognitive-behavioral techniques, it's a must-have for anyone ready to transform their emotional life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOver 250,000 copies sold worldwide\u003c\/li\u003e\n\u003cli\u003eWritten by leading psychologists Matthew McKay Ph.D. and Peter D. Rogers Ph.D.\u003c\/li\u003e\n\u003cli\u003eProven cognitive-behavioral techniques for anger management\u003c\/li\u003e\n\u003cli\u003ePractical exercises to identify triggers and change responses\u003c\/li\u003e\n\u003cli\u003eIdeal for self-help, psychology, and mental wellness readers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BOOKONLINEPK","offers":[{"title":"Default Title","offer_id":46767052685470,"sku":null,"price":800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5243\/5870\/files\/image_f6ab1f94-6bda-4f00-80a1-0725088e34d2.png?v=1777281808","url":"https:\/\/bookonlinepk.com\/products\/when-anger-hurts-quieting-the-storm-within-second-edition","provider":"BOOKONLINEPK","version":"1.0","type":"link"}