{"product_id":"accessing-the-healing-power-of-the-vagus-nerve-by-stanley-d-rosenberg","title":"Accessing the Healing Power of the Vagus Nerve by Stanley D. Rosenberg","description":"\u003cp\u003e\u003cstrong\u003eDiscover the hidden key to your body's natural healing system.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eAccessing the Healing Power of the Vagus Nerve\u003c\/em\u003e, renowned bodywork therapist Stanley Rosenberg presents a groundbreaking, practical guide to understanding and activating the vagus nerve — the body's master regulator of the autonomic nervous system.\u003c\/p\u003e\u003cp\u003eIf you struggle with \u003cstrong\u003eanxiety, depression, trauma, or autism\u003c\/strong\u003e, this book offers a science-backed, self-help approach to healing. Through simple, targeted exercises, you'll learn how to shift your nervous system out of chronic stress and into a state of calm, connection, and recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy this book is a must-read:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the polyvagal theory in plain, accessible language\u003c\/li\u003e\n\u003cli\u003eLearn self-help exercises you can do at home — no equipment needed\u003c\/li\u003e\n\u003cli\u003eAddress root causes of anxiety, depression, PTSD, and social difficulties\u003c\/li\u003e\n\u003cli\u003eBacked by forewords from leading neuroscientists Stephen Porges, PhD and Benjamin Shield, PhD\u003c\/li\u003e\n\u003cli\u003eIdeal for therapists, caregivers, and anyone on a healing journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Stanley Rosenberg\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e North Atlantic Books\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 296\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781623170240\u003cbr\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \/ Self-Help \/ Neuroscience\u003c\/p\u003e\u003cp\u003eTake control of your mental and physical wellbeing. Order your copy today and start your journey to healing — available now in Pakistan!\u003c\/p\u003e","brand":"BOOKONLINEPK","offers":[{"title":"Default Title","offer_id":48187689664670,"sku":null,"price":499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5243\/5870\/files\/26109012.jpg?v=1787559945","url":"https:\/\/bookonlinepk.com\/products\/accessing-the-healing-power-of-the-vagus-nerve-by-stanley-d-rosenberg","provider":"BOOKONLINEPK","version":"1.0","type":"link"}